WORKSHOP 1: GET THE WHEELS TURNING!

WELCOME TO BALANCE! You have all made the big leap to try something new, learn fresh skills and commit to riding a bike over the next two terms of school.

GOOD WORK!

This is an inclusive, fun environment where we aim to help you all create positive change in your lives through bikes. So from today, we hope you can be the best version of yourself you can be, and have a blast doing it!

Today we will be going over the following activities:

  • Lighthouse Youth Projects Social Contract
  • Meet your team (your gonna LOVE them!)

VIDEO: ABBCD Bike Check

ON THE BIKE: HELMET FITTING & BOX TURN

AIM of the GAME – to ride into a square marked out by your mentors and ride out again without putting a foot down, the smaller the square the harder it is!

INTEROCEPTION:

Intero-wha? Today we will also go over Interoception, what it is and do a few activities to get familiar with it.