WORKSHOP 2: LET’S KEEP IT SAFE

Today it’s all about keeping safe in the environment you are in. So what does that mean when we are at school, on the bike or even out with our crew on the weekends?

RISK ASSESSMENTS form a big part of staying safe – a Risk Assessment is where you look at your surroundings and determine:

  • What is a risk?
  • How can I limit it with my behaviour or changes in behaviour?
  • Do I want to continue as is or change my behaviour to reduce or remove the risk?

If we look at riding bikes there are a few important things that we can do to lower the risk to ourselves and others around us.

VIDEO: BMX Rider Ready

ON THE BIKE: Local riding spot scope out.

INTEROCEPTION: HELMETS AWN!

Today we are going to do some simple helmet adjustment.

  • Where did you feel it?
  • What did you feel?

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